Sobe pilates is a pilates method alliance continuing education provider. we offer a variety of workshops to help enhance a pilates teacher ‘s knowledge of the pilates method and the human body. varying from safe back pain exercises , pre and post natal, anatomy of movement, the business of pilates to many other ones.


pregnancy and pilates

if you missed it we will have it again ..don’t worry


stay tuned

for the next pilates for injuries workshops

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anatomy workshop

not to be missed next time